CHEESEY BEEF QUICHE

Prep 30
Cook 60
Ingredients:
1-2 sheets Puff Pastry (or make your own homemade!)
1 tsp Extra Virgin Olive Oil
½ Onion, diced
1 Garlic Clove, minced
250g Grass-Fed Beef Mince
1 tsp Nutmeg
1 Chilli Flakes
1 tsp Salt
¼ tsp Pepper
3 Free-Range Eggs
2 tbsp Parsley, finely chopped
½ cup Unsweetened Plant Based Milk (I used Almond)
1 cup Tasty Cheese, grated
Method:
1. Preheat oven 180 degrees and lightly grease a pie dish.
2. Press pastry into pie dish and trim any overhanging dough. Using a fork, poke a few holes into the pastry around the pie. Place baking paper and pie weights (I used popcorn kernels, but dried beans work nicely too). Bake for 25 minutes or until lightly browned. Set aside.
3. Heat oil in a frying pan on a medium heat. Sauté onion and garlic for 2 minutes or until softened.
4. Add mince, cooking until just browned, approximately 5 minutes. Stir through nutmeg, chilli flakes, salt and pepper and cook for a further minute.
5. Meanwhile, whisk eggs, milk and parsley until combined.
6. Add meat on top of pastry in the pie dish. Pour over egg mixture and top with cheese.
7. Bake for 20 minutes or until golden on top.
8. Combine all salad ingredients in a large bowl.
9. Serve quiche alongside salad and enjoy!
ButcherCrowd is better
BETTER FOR THE FARMING & FISHING FAMILIES, THE ANIMALS, THE ENVIRONMENT AND BETTER FOR YOU. A BETTER WAY OF EATING MEAT.
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