The aromatics do the work here. Lemongrass, ginger and kaffir lime against coconut milk and coconut cream, with sweet pineapple, green beans and capsicum, over coconut jasmine rice.

Dairy free, with 25.1g of protein in a 350g serve.

The chicken is Australian and free-range. Free to roam, raised without antibiotics, and off the same supply chain as the chicken in a ButcherCrowd box.

No added MSG, no artificial flavouring or preservatives, non-GMO. Chef-prepared in small batches, then rapid-frozen at peak.

No thawing needed. Six to seven minutes in a 1000W microwave from frozen. In a 170°C fan oven, allow 50 to 60 minutes. Pack times are a guide, so check that it is piping hot throughout.

The Chef Prepared range won Bronze for Best Home Deliveries at the 2026 Clean + Conscious Awards, judged on clean ingredients, ethical practices, sustainable practices and social impact.

Ingredients: Coconut Milk (Filtered Water, Organic Coconut Milk, Organic Brown Rice, Sea Salt), Chicken (21%), Jasmine Rice, Coconut Cream, Green Beans, Pineapple (Contains Food Acid (Citric Acid)), Red Curry Paste (3%) (Crustacean, Mollusc), Capsicum, Olive Oil, Crushed Ginger, Fish Sauce, Gluten Free Cornflour, Caster Sugar, Garlic, Lemongrass, Kaffir Lime Leaves.

Worth reading closely if you have a seafood allergy. Contains: Crustacean, Fish, Mollusc (from the red curry paste and fish sauce). May be present: Soy.

All our meals are prepared in the same kitchen, which also handles all major allergens, so we cannot guarantee that any meal is free from cross-contamination. If you have a food allergy, please read the allergen information on the packaging carefully before consuming.

Our recipes and labels were updated in October 2026, and ingredients and nutrition are subject to change. Some packs still in circulation carry the earlier label. Where they differ, the information on this page is current.