Rissoles, mash, gravy, veg. None of this needed reinventing, so we did not.

The rissoles are grass-fed beef seasoned with smoked paprika, oregano and white pepper. The gravy starts from real beef stock rather than a powder.

41.7g of protein, 5.3g of fibre and 564 calories in a 350g serve, which makes it one of the more filling meals for the calories.

A kitchen, not a factory. Cooked by chefs in small batches to our own recipes, with olive oil and nothing else, no added MSG, no artificial flavouring or preservatives, and non-GMO. Rapid-frozen at peak.

No thawing needed. Six to seven minutes in a 1000W microwave from frozen. In a 170°C fan oven, allow 50 to 60 minutes. Pack times are a guide, so check that it is piping hot throughout.

Part of the range judged Bronze for Best Home Deliveries at the 2026 Clean + Conscious Awards.

Ingredients: Beef (27%), Potato, Beef Stock (Water, Beef, Carrot, Celery, Cabbage, Onion, Parsley, Pepper, Salt, Yeast Extract, Sugar, Glucose, Caramelised Sugar, Cloves), Carrot, Peas, Milk, Corn Kernels, Zucchini, Breadcrumbs (Wheat), Onion, Unsalted Butter (Milk), Worcestershire Sauce (Barley, Fish, Wheat) (Contains Colour (Caramel III), Flavour), Tomato Paste, Salt, Plain Flour (Wheat), Olive Oil, Gluten Free Cornflour, Smoked Paprika, Black Pepper, White Pepper, Oregano.

Contains: Gluten, Wheat, Fish, Milk. May be present: Crustacean, Egg, Mollusc, Peanut, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Sesame, Macadamia, Pecan, Pine Nut, Pistachio, Walnut.

All our meals are prepared in the same kitchen, which also handles all major allergens, so we cannot guarantee that any meal is free from cross-contamination. If you have a food allergy, please read the allergen information on the packaging carefully before consuming.

Our recipes and labels were updated in October 2026, and ingredients and nutrition are subject to change. Some packs still in circulation carry the earlier label. Where they differ, the information on this page is current.